Learn: hoop dance

Let me be your Hula Hoop instructor!! I love to share my passion, to inspire and have fun! I discovered hoop dance in 2012 and it quickly became my tool to achieve happiness, wellness and a deeper connection with my body & soul. This is exactly what made me decide to perform and teach hoop dance.


Qualifications:   Hooping Mad Advanced Teacher Training (2019) , Hoop Love Coach with Deanne Love (2017), and Pelvic Floor Trainer {2022). I can teach in English, German,  Italian, and Spanish. 

Hula Hoop class

Photo credits: ViaDisco
Photo credits: ViaDisco

Hula Hoop classes are starting again from TUESDAY, June 11, from 18:30 till 19:30 on the terrace of Locke at East Side Gallery, in Berlin Friedrichshain, Mühlenstraße 61-63, 10243. It is a mixed-level class, combining Fitness Hooping and Hoop Dance. In case of bad weather, the class will be cancelled. Hoops are provided in limited numbers, so please message me to reserve your spot. Urban Sports members are welcome.

hula hoop for kids


Photo credits: Joe Doe Photography at Liederlauchen am Rand Festival 2021
Photo credits: Joe Doe Photography at Liederlauchen am Rand Festival 2021

I offer Hula-Hoop birthday parties. You can book a combination of a show and a workshop. I can create a choreography and let the birthday child and their friends perform. Please contact me if you need more information.

hula hoop workshop

Hoop Dance Basic Workshop

Allow the hoop to give you a massage.  Feel it, bring awareness to different parts of your body! Find your inner child, explore movements, play and move your body. Get fit & have some fun!  Through the Hula Hoop workout you will engage your core muscle, abs, as well as improving your posture, build hand eye coordination, building upper body strength, improving memory skills, & having fun while keeping fit!

The workshops starts with a warm up, we will explore playing with the hoop in different body parts, we will learn some hoop tricks and combine them into a little sequences (combos), and it will end with a cool down and a smile on your face! Suitable for beginners, with variations for those who have more experience.

Video credit: VIADISCO 


I can tailor made a class  according to your level, need and wishes.  The perfect Gift / Present Idea for your Hoop Friend! ON LINE also possible.

Two hoops in one hand

Unleash your creativity in the "2 Hoops 1 Hand" Hula Hoop Workshop! Explore the magic of handling two hoops with a single hand, mastering fluid transitions and intricate tricks. Feeling daring? If you have 1 or 2 extra hoops use your other hand too, for even more dynamic possibilities. Whether you're a beginner or an experienced hooper, join me for a fun, inclusive session where we'll craft mesmerizing routines and push the boundaries of hula hoop artistry. Let's spin, twirl, and create together with multiplehoops!

Video credit: VIADISCO 

butterfly effect

In this 1 hour workshop, we will use our hoops as a magical tool to transform us into beautiful butterflies and enter fairyland! Combining several hoops together, we will connect with our inner selves, feeling the freedom in our movements and the beauty and amazingness of the universe.  You can fly high, if you want to! Use your imagination & creativity. Let a butterfly flapping its wings affect your flow. 

This Butterfly Effect Workshop has been created and presented at ” Hoopingmad Advanced Teacher Training 2019” at Tadah, Artist Habitat in Turkey.

hula hoop HEN DO

Looking for Hen parties ideas in Berlin?  Book a hoop dance workshop as a surprise to celebrate the future bride and her friends!  It is the best idea for a Hen fitness party in Berlin Friedrichshain / Germany. It is a healthy and fun way to prepare for getting the "ring"! Contact me for further information to create your unique and special hen event in Berlin – a Hula Hoop performance and workshop for your party gang!

team building

Hula hoop can be a great funny & healthy team building activity. 


Hula hoop tutorials

More videos on my Youtube playlistHula Hoop Tutorials, Combo & Recaps! 

Subscribe & stay tuned.


I reccomand: HOOPLOVERS TV.

Deanne Love  offers great hoop tutorials and I have completed her Hoop Love Coach training. I am happy to share this affiliate link.

Do you need a hula hoop?

Hooplanet offers many beautiful  Hula Hoops.You can choose between Fitness Hoops, Dance Hoops, travel sectional hoops, and many accessories.  The hoops are handmade in Czech Republic. Shipping time: 3/6 days in European Countries. Use promo code KAW5 and save 5% on your purchase.